Ingredients:
1 16oz can butter beans
1 16oz can, great northern beans
1 16oz can garbanzo beans
1 16oz can black beans
1 16oz can pinto beans
1 16oz can kidney beans
2 cups tomato sauce
1 onion,…

Ingredients:
4-5 large apples
3 rhubarb stalks
1/2 pint strawberries
1/4 cup water
Instructions:
Peel rhubarb and cut into small pieces. Next, core and peel apple and chop. Remove stems…

Ingredients:
8 oz angel hair pasta cut into 2 inch lengths 4 cups green cabbage - shredded 1/2 cup vegetable broth salt to taste pepper to taste garlic powder to taste 1/2 cup fat free sour cream (plain yogurt can be used instead of sour cream)
Instructions: Cook […]

Ingredients:
1 cup oatmeal cooked 2 cups distilled water 1/4 cups almonds 1/2 teaspoon sea salt 5 dates
Instructions: Combine all ingredients in a blender and mix well. Add 5 cups of distilled water to mixture and strain to remove pulp. Chill in refrigerator until ready to serve. Shake before […]

Ingredients:
1 16oz package chicken flavored stuffing mix 1 cup water 6 boneless skinless chicken breasts 1 10oz package frozen chopped broccoli, thawed and drained 1 10 3/4oz can fat-free condensed cream of chicken soup OR fat free cream of mushroom soup 1/2 cup fat free milk 1 […]