Ingredients:
1 12oz package of shells and cheese pasta mix. 2 tablespoons Low Fat Italian dressing 1 cup broccoli florets 1 red or green pepper cut into strips 1 cup baby peas (frozen) 1/4 teaspoon dried basil leaves 2 tablespoons Parmesan cheese
Instructions:
Cook shells and cheese pasta as […]

Ingredients:
3/4 cup cooked oatmeal 1/2 cup honey 1/2 cup olive oil 1/2 cup grated apple 2 cups raw, grated zucchini 1 tablespoon vanilla
3 cups whole-wheat flour 1 teaspoon salt 1 teaspoon baking soda 1 teaspoon baking powder 1 tablespoon cinnamon
Instructions:
Preheat oven to […]

Ingredients:
1 broccoli bunch 12 cherry tomatoes 3 tablespoons minced parsley 2 tablespoons chopped chives Salt to taste
Instructions:
Wash and cut broccoli. Slice tomatoes into quarters. Place cut up broccoli in a take along bowl. Add cherry tomatoes on top of broccoli. Next sprinkle parsley, chives and salt on […]

Ingredients:
6 large potatoes 3 tablespoons soy sauce 1 teaspoon ground thyme 1 teaspoon rosemary 3/4 teaspoon oregano 1/4 teaspoon salt 1 minced garlic clove 1 1/2 tablespoons olive oil
Instructions:
Preheat oven to 375 degrees. Cut potatoes into wedges. Line wedges in a 9X13 inch, ungreased […]

Ingredients:
3 cups egg whites 3 tablespoons soy sauce 1/4 teaspoon ground black pepper 1/2 cup diced onions 2 tablespoons chopped roasted green chili 6 tablespoons chopped fresh chives 1/2 pound soft tofu 1 teaspoon turmeric 1 fresh tomato, peeled, seeded and diced 2 garlic […]